Posts by Category: Sound

Paceline 184

Paceline 184

This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad thing? How does it ...

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Paceline Podcast 183

Paceline Podcast 183

It’s a new year, and hopefully not a new you. You’re fine. But what do you want to change from years past and how should you think about it? Selene takes on that question, suggesting ...

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Paceline Podcast 182

Paceline Podcast 182

This week Selene looks back at the career of sports physician Andy Pruitt and his work with Specialized and his leadership in bicycle fit. Pruitt is retiring from his work with Specialized, and ...

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The Paceline Podcast 181

The Paceline Podcast 181

This week Selene takes on a bevvy of listener questions that were intriguing, but not quite meaty enough to carry a whole segment. She covers artificial joints, diabetes, gravel events and more. ...

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Paceline Podcast 180

Paceline Podcast 180

It’s the time of the year for planning the next season and Selene has been marking up her calendar with her schedule. She shares where she’s headed, along with a few whys. With ...

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The Paceline Podcast 179

The Paceline Podcast 179

This week Selene and Patrick talk Thanksgiving. The talk turns from turkeys to the real occasion of the holiday, what we are grateful for and they run down some of the things for which they are ...

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The Paceline Podcast 178

The Paceline Podcast 178

The end of the season is a great time to reboot the system. No, we’re not talking your computer. Selene considers just what downtime should be at the end of the season and just what we are ...

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The Paceline Podcast 177

The Paceline Podcast 177

With the end of the season here (except for everyone racing cyclocross), Selene has taken a step back to think about what she did this year, what she achieved this year and what she wants to do ...

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The Paceline Podcast 176

The Paceline Podcast 176

Note: If you got the episode with the unedited beginning, our apologies. Download it again and it has been corrected. Or you can laugh at the mistake. Your choice. Patrick is back from Costa ...

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