Tag Archives: recovery

Coasting

Coasting

That verb gets a bad rap. It implies doing less than you could at minimum, perhaps less than duty demands at most. But it is one of the finer attributes of the cycling experience. You can’t ...

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Friday Group Ride #19

Okay, so this is a bit more like the Saturday Group Ride, which is to say it was hard and fast and your guide for the day yo-yoed off the back like something produced by the Duncan corporation. ...

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