How do you eat? This isn’t a question about whether or not you chew, but what do you fuel with? Selene talked to Hannah Grant, the author of Eat. Race. Win. a book all about fueling for ...
Tag Archives: Osmo Nutrition
Paceline Podcast 122
This week Selene poses an interesting question: How much riding do you need each week to be healthy both mentally and physically? Researchers at the University of Sydney published a study ...
Chileno Valley Grasshopper
In Sonoma County’s Grasshopper Adventure Series, riders who do the full series are treated subjected to a variety of different requirements to succeed. Sure, you’ve got to have the ...
One Good Dude
Part of being a pro cyclist is spending the off season meeting with sponsors and glad-handing fans. I’ve attended a number of “get to ride with Rider X” events over the years. ...
Paceline Podcast #92
Now that it’s the off season the boys are dreaming of bike purchases. Fatty wants a full-suspension cross-country bike for when he does Breck Epic next year. Hottie finally purchased a ...
Paceline Podcast #90
Running. On a cycling podcast. What is the world coming to? Well, it is that time of year, thanks to cyclocross and, in some places, inclement weather. Hottie and Fatty admit they’ve turned ...
Sea Otter Classic 2017, Part III
That lead image is a bit odd, no? It requires a bit of explaining, and whatever you’re thinking it is, you are probably wrong. It is, in fact, the new waterproof sock from Showers Pass. ...
Osmo Nutrition: Treat Me Like A Lady
According to the Bicycle Retailer and Industry News’ 2015 Industry Directory, there are seventy-eight nutritional product companies competing for space on bike shop shelves these days. In ...
Learning How to Drink
I spent most of last week in Phoenix, Arizona, at an event organized for members of the media by Skratch Labs. The lectures and Q&A sessions resulted in the closest I’ve come to feeling ...
Osmo Nutrition
Last week I attended a mini media camp. It was three days of riding Cervelo bikes and Easton wheels in Sonoma County. All my work should be this hard. As it happened, the get together also ...