Tag Archives: Osmo Nutrition

Paceline Podcast 125

Paceline Podcast 125

How do you eat? This isn’t a question about whether or not you chew, but what do you fuel with? Selene talked to Hannah Grant, the author of Eat. Race. Win. a book all about fueling for ...

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Paceline Podcast 122

Paceline Podcast 122

This week Selene poses an interesting question: How much riding do you need each week to be healthy both mentally and physically? Researchers at the University of Sydney published a study ...

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Chileno Valley Grasshopper

Chileno Valley Grasshopper

In Sonoma County’s Grasshopper Adventure Series, riders who do the full series are treated subjected to a variety of different requirements to succeed. Sure, you’ve got to have the ...

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One Good Dude

One Good Dude

Part of being a pro cyclist is spending the off season meeting with sponsors and glad-handing fans. I’ve attended a number of “get to ride with Rider X” events over the years. ...

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Paceline Podcast #92

Paceline Podcast #92

Now that it’s the off season the boys are dreaming of bike purchases. Fatty wants a full-suspension cross-country bike for when he does Breck Epic next year. Hottie finally purchased a ...

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Paceline Podcast #90

Paceline Podcast #90

Running. On a cycling podcast. What is the world coming to? Well, it is that time of year, thanks to cyclocross and, in some places, inclement weather. Hottie and Fatty admit they’ve turned ...

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Sea Otter Classic 2017, Part III

Sea Otter Classic 2017, Part III

That lead image is a bit odd, no? It requires a bit of explaining, and whatever you’re thinking it is, you are probably wrong. It is, in fact, the new waterproof sock from Showers Pass. ...

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Learning How to Drink

Learning How to Drink

I spent most of last week in Phoenix, Arizona, at an event organized for members of the media by Skratch Labs. The lectures and Q&A sessions resulted in the closest I’ve come to feeling ...

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Osmo Nutrition

Last week I attended a mini media camp. It was three days of riding Cervelo bikes and Easton wheels in Sonoma County. All my work should be this hard. As it happened, the get together also ...

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