Tag Archives: fitness

Friday Group Ride #209

Friday Group Ride #209

I fired down the first piece of pizza cold while I jammed the rest in the toaster oven to warm up. I was that hungry, even though I’d topped my breakfast toast, four pieces washed down with ...

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Friday Group Ride #3

The UCI made the wrong choice on the Pursuit. What do you want to see them get right? Yeah. New Year’s resolutions. It seems so obvious. What else would we ask about? Let’s try to ...

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The Overhaul

One of the greatest adventures of my newly minted career as a bicycle mechanic was when I was walked through my first overhaul. One Saturday just before New Year’s Eve, after we closed the shop ...

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