Posts by Category: Sound

Paceline Podcast 169

Paceline Podcast 169

This week Selene takes on the subject of finding a coach specifically for mountain biking. What should you look for? Coaches aren’t all the same and it’s important to find the right ...

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The Paceline Podcast 168

The Paceline Podcast 168

Selene takes on a reader question regarding fasted riding for women riders because her previous advice didn’t entirely jive with the advice of another expert on training for women, and ...

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The Pull: Sociologist Ben Brewer

The Pull: Sociologist Ben Brewer

This week I’m taking a slightly different tack and am interviewing an academic. My guest is sociologist Ben Brewer of James Madison University. Brewer picked up the cycling bug in the 1980s as a ...

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Paceline Podcast 167

Paceline Podcast 167

This week Selene takes on another reader question, this time about keto diets and their value, as well as their downsides. She also shares her experience teaching teen girls mountain biking ...

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Paceline Podcast 166

Paceline Podcast 166

Selene is back from PPARC where she and her comrades across Pennsylvania raised more than $300,000. That works out to more than $4000 per rider, which is a staggering sum. She talks about the ...

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Paceline Podcast 165

Paceline Podcast 165

Selene is about to ride clear across Pennsylvania in the PPRAC: The Pennsylvania Perimeter Ride Against Cancer. This is the 18th edition of the ride and Selene, along with her husband Dave, have ...

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