Posts by Category: Body

Thursday Group Ride: Milan-San Remo

What? A Group Ride on a Thursday? Well, yes. I promised when the Het Nieuwsblad Group Ride went off a few short hours before the race itself got underway that I’d do a better job as the ...

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Astana-shing Attack

Far be it from me to disagree with Paul Sherwen. That guy has probably raced more pro races than I’ve seen. Having said that, Sherwen’s take on Alberto Contador’s Stage 7 attack ...

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Mad Alchemy Russisch Thee

Okay, so let’s begin with the disclosure. You’re already aware that Mad Alchemy is an advertiser here at RKP. Radio Freddy at BKW had reviewed some Mad Alchemy product and my interest was piqued ...

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The Art of Embro

I shot the photo above at the 1990 Tour de Trump. This was the year of my introduction to the practice of embrocation. Readers of BKW may recall this image from another post I wrote called ...

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Friday Group Ride #12

Paris-Nice, "the race to the sun," rolls off the start line on Sunday, (American viewers can catch some of the race on Versus) the 7th. Eight stages will wind their way south from ...

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FGR #11 Wrap

Apparently, temperatures in the 40s with wind gusts to 60kph are too much for the pros. Having commuted in those conditions I can confirm that they're sub-optimal, but really boys, aren't you ...

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Friday Group Ride #11

Het Volk, Omloop Het Nieuwsblad, Ghent-Ghent, pick your name, just don’t call it a semi-classic. Because, while it lacks the reverence of the monuments, the Ronde, the Paris-Roubaix, et. ...

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New Kit

A new season means new kit. Depending on a few factors such as when you finalize sponsors, when your race season starts and how proficient your team’s leadership is at herding cats to get the ...

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Friday Group Ride #10

As you may well know, Bradley Wiggins had a big 2009, converting himself from track legend to Tour de France contender just by putting down the lager and coming into the season a few kilos ...

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