This week Selene takes on the subject of finding a coach specifically for mountain biking. What should you look for? Coaches aren’t all the same and it’s important to find the right coach for you. Selene breaks down some of the considerations, as well as some of the answers.
We talk about flow states with some regularity here on the Paceline. Because it’s been a while since we’ve discussed the nitty and/or gritty about flow, Patrick breaks down the elements, explains why it is such an intense experience as well as offering a few tricks to help you reach flow more easily.
Does your bike need some love? Shimano original replacement parts are the best way to renew the original function of your Shimano-equipped bike. Available online and at your local retailer.
The Paceline is supported by Eliel Cycling. Crafted in California, the Eliel brand combines the latest technology with cycling tradition to deliver an experience that is authentically California. View their retail gear and custom program at www.elielcycling.com