Monthly Archives: July 2019

The Land

The Land

For those of us who grew up in a flat place, learning to ride a bike meant developing a relationship with a machine. It was the device and us. Turns were just the way you looped from one street ...

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Friday Group Ride #462

Friday Group Ride #462

I know we’ve talked about this before, but after 461 Friday Group Rides you’re bound to wonder some of the same stuff over again, and anyway I need some new shoes. There was a time, ...

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The Paceline Podcast 164

The Paceline Podcast 164

This week Selene takes on coaching and the difference in interacting with an actual human coach vs. an AI one like with VeloPro, which Patrick just reviewed this week. It turns out, Selene does ...

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The AI Coach: VeloPro

The AI Coach: VeloPro

For the last few months I’ve been using a new coach. This was a big step for me. Since I stopped road racing 15 or so years ago, I’ve been virtually discipline-proof. Left to my own ...

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Friday Group Ride #461

Friday Group Ride #461

It’s a question of what grounds you. We all need that in our lives, right, a reset? I think one of the things that drew Padraig and me together was that we are both introverts. We recharge ...

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Paceline Podcast 163

Paceline Podcast 163

It’s summer in Pennsylvania! This week we tackle a Paceline-style PSA in the form of CPR training. Selene has quite the story. Riding eMTBs on singletrack is an activity that can elicit ...

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