We’re gratified to report that we’ve been hearing from listeners who have been getting health issues checked out as a result of Mark Weir and Jess Cera’s stories.
Selene just did the Hell of Hunterdon and it sounds like she says the first word in the event’s name was well-earned. It brought to mind some recent work by training expert Hunter Allen; he has quantified what it means to burn a match.
This week Patrick takes on a listener question about travel bikes. Do you go eTap? What about discs? For anyone who travels regularly, a travel bike that fits in a standard-size case (62 linear inches) is a wise investment because it will pay for itself in savings on bike case fees with the airline, not to mention how a smaller case is easier to travel with.
Also, Selene explains her phrase, “Optimistic Dude Time.”
Hell of Hunterdon images: Mike Maney
Fish Rock image of Patrick: Jorge “Koky” Flores, JustPedal