Again, we take on some listener questions this week (you guys are killing it!). Selene takes a look at night riding and how to get past the fear of not being able to see all that much, even with the addition of lights. She also gives her take on the CTS – Zwift training plan dust up.
We received an email from a listener who is wrestling with some depression and how it has made riding more difficult. Patrick addresses how important it is to consider the fundamental truth that you’ll feel better, whether you’re depressed or not, after going for a ride. He also looks at how helpful having a set routine is to smoothing the transition to getting out there, not to mention making getting out there a speedier affair.
The Paceline is supported by Eliel Cycling. Crafted in California, the Eliel brand combines the latest technology with cycling tradition to deliver an experience that is authentically California. View their retail gear and custom program at www.elielcycling.com