How neat a home do you keep? Do you do it all—cook, clean, ride 12 hours a week and write poetry before bed? As it turns out, we don’t either. This week Selene takes on the notion of doing it all, of having the clean house, the home repairs repaired, the laundry laundered and the structured training time to podium at all the races. Sanity prevails.
With all the talk about power meters and how it is the one number you can really rely upon, where does that leave heatrate? Should we still be thinking about heartrate as a useful metric? Patrick makes the case for heartrate as a number that’s still super useful, especially if you have three or four (or ten) bikes.
The Paceline is supported by Eliel Cycling. Crafted in California, the Eliel brand combines the latest technology with cycling tradition to deliver an experience that is authentically California. View their retail gear and custom program at www.elielcycling.com
Red Kite Prayer is hosting its first-ever event October 12th through 14th, 2018, the Red Kite Ronde et Vous. The two-and-a-half day event will feature bikes from some of the industry’s top frame builders, two gravel rides, some of the world’s finest craft beers, which are brewed locally, plus enough food to make the pedaling fun. For more information, or to register, go here.