This week we recorded live at Trail House, talking bikes and trails as people got their morning lattés. Patrick went down at the opening Bike Monkey dirt crit of the season and has some great bandaids to show for it. Jake went to Jackson State Demonstration Forest up in Mendocino County for some riding and we get to hear what that was like (awesome!). We interview Austin McInerny, the executive director of the National Interscholastic Cycling Association about how the California State Championships. And we talk about the Sonoma County Bicycle and Pedestrian Advisory Committee, what’s going on there and how the challenges they are facing reflect what’s going on in every county in Northern California.