Monthly Archives: August 2005

How Not to Taper

Endurance athletes do something called “tapering” before a big race / event. The idea is to decrease your activity for a week or so before the ride, so you’ll be fresh and ...

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How Not to Taper

Endurance athletes do something called "tapering" before a big race / event. The idea is to decrease your activity for a week or so before the ride, so you’ll be fresh and ...

Read more

How to Be a Middle-Aged Cyclist

Watching the Tour de France, you might reasonably come to the conclusion that all cyclists are dangerously thin, in their early 20’s to early 30’s, and can ride their bikes for up to three ...

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How to Be a Middle-Aged Cyclist

Watching the Tour de France, you might reasonably come to the conclusion that all cyclists are dangerously thin, in their early 20’s to early 30’s, and can ride their bikes for up to three ...

Read more